Category Archives: Uncategorized

Feelings About Feelings

Some time ago I noticed a common problem, or perhaps I should say problem about problems, that many clients shared– People would be down on themselves for being depressed, or angry with themselves about their anger problems, or would worry … Continue reading

Posted in Depression, Emotions, Feelings, happiness, mental health, Recovery, Renewal, Sadness, spirituality, Uncategorized | Tagged , , , | 3 Comments

Suicide Prevention Awareness Month

Did you know about National Suicide Prevention Week? I must confess that I didn’t, except for the fact that I work in an environment that raises awareness about things like this.  In fact, NAMI has expanded it to National Suicide Prevention … Continue reading

Posted in Uncategorized | Leave a comment

Don’t ask why

Just a quick note– I really mean, don’t ask why. It’s not an answerable question. Instead turn it into one or more of the following types of questions: who, what, where, when, or how. Now it’s an answerable question. You … Continue reading

Posted in behavioral health, Couples and relationships, Learning, mental health, Uncategorized | Tagged , , , | Leave a comment

Medication Assisted Treatment for Opioid Addiction

Just got done reading an interesting piece on the headline topic on NPR website: http://www.npr.org/sections/health-shots/2017/06/12/523774660/a-drugmaker-tries-to-cash-in-on-the-opioid-epidemic-one-state-law-at-a-time Apparently the makers of Vivitrol are lobbying hard to get states to use their product at the expense of other products. This is just a heads-up … Continue reading

Posted in Addiction, choices, Recovery, stigma of addiction, Uncategorized | Tagged , | Leave a comment

Turning the Mind, Fighting Worries

Sometimes I forget to put things here because they seem very basic to me, but then I go over them with a client and I realize that while they may be very basic and simple to learn, they are not … Continue reading

Posted in behavioral health, cognitive therapy, mental health, Uncategorized | Tagged , , , | Leave a comment

When Happiness Is Bad For You

  I’m still short on time for original content creation, but couldn’t pass up this item from the Center for Greater Good. It reminds me of a folk story I read in a collection once upon a time, long ago … Continue reading

Posted in Uncategorized | Leave a comment

Not New Content– But..

Perhaps a clue as to how to be content… http://www.npr.org/sections/13.7/2017/03/20/520803361/is-happiness-a-universal-human-right

Posted in belongingness, change, happiness, hope, Uncategorized | Leave a comment