Monthly Archives: May 2019

Mental Health Awareness Month

  Recently I was with a group of people getting involved with Mental Health Awareness Month by discussing the question, What is mental health?” As the only full time professional there, I thought it would be good to remain silent and … Continue reading

Posted in behavioral health, mental health awareness month | Tagged , | 1 Comment

Acceptance, Action, Self-Compassion

I can never get enough of this stuff. I don’t have time to add some of my own thoughts right now, but I can’t let this one pass without passing it on: it’s always helpful to accept yourself, especially when … Continue reading

Posted in behavioral health, mental health, physical health, Uncategorized | Tagged , , | 2 Comments