Tag Archives: recovery

The Boy Who Wanted to Be Happy

I have found myself recounting this story many times in the course of my professional work, most recently in the week just past. I read it many years ago in a collection of children’s stories, and I associate it with … Continue reading

Posted in anxiety, behavioral health, Depression, Emotions, happiness, mental health, Uncategorized | Tagged , , , , | 2 Comments

Medication Assisted Treatment for Opioid Addiction

Just got done reading an interesting piece on the headline topic on NPR website: http://www.npr.org/sections/health-shots/2017/06/12/523774660/a-drugmaker-tries-to-cash-in-on-the-opioid-epidemic-one-state-law-at-a-time Apparently the makers of Vivitrol are lobbying hard to get states to use their product at the expense of other products. This is just a heads-up … Continue reading

Posted in Addiction, choices, Recovery, stigma of addiction, Uncategorized | Tagged , | Leave a comment

“I Wish I Wasn’t So Good at This”

This is just a quick meditation on recovery– or coping– or whatever name you want to give it. Happy New Year, by the way. For many of us, including folks who don’t necessarily carry a DSM 5 label, life is … Continue reading

Posted in behavioral health, choices, mental health, physical health, physical health, Recovery | Tagged , | Leave a comment

Depression Forever?

Imagine (or recall) yourself as a second grader. It’s a Friday afternoon in May, and the weather is beautiful. After school is out, you will get to play late outside, and you have the whole weekend ahead of you. But … Continue reading

Posted in choices, Depression, Distress tolerance, Emotions, mental health, Recovery, suicide, Suicide prevention | Tagged , | Leave a comment

A therapist is like a cab driver

I’ve been away for quite some time, still trying to be true to my original intent to post only original content that’s new here & not a rehash. I’ve broken the rule a few times when I thought there was … Continue reading

Posted in behavioral health, choices, mental health, Uncategorized | Tagged , , , | Leave a comment

Self Pity versus Self Mourning

Just a quick thought & a question– what is the difference between feeling sad about something bad in your life, and feeling self-pity? This came up recently in a session, where a client worried about sinking into self-pity. this is … Continue reading

Posted in behavioral health, choices, Depression, Distress tolerance, Emotions, existentialism, Feelings, happiness, hope, mental health, mindfulness, Recovery, Renewal, Sadness, spirituality, Therapy processes, Uncategorized | Tagged , , , , , , , , , | Leave a comment

The Importance of Failure

  If you’ve ever been around inspirational speakers, you may have heard them talking about the fact that many people who become millionaires go through one or more episodes of being broke. They failed, but they didn’t label themselves failures, nor … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | 12 Comments