Monthly Archives: March 2015

Agency and Behavioral Health

Pretty dry sounding title, right? Well, sometimes things are just like that. But let me just make a short explanation. In this case, agency refers to the idea that a person is, or can be, an agent in life. An … Continue reading

Posted in Addiction, behavioral health, change, Depression, Emotions, Frustration, Learning, mental health, Recovery | Leave a comment

Luxury Problems? Compared to What?

People who have been exposed to the world of AA & other 12-step programs will be familiar with these phrases. Let’s focus on the first one first. Frequently, someone who is relatively new to recovery will start talking about how … Continue reading

Posted in cognitive therapy, Emotions, existentialism, Feelings, happiness, Learning, luxury problems, mental health, Recovery, Sadness, Uncategorized | Tagged , , , , | Leave a comment