Tag Archives: Body

May Is Mental Health Awareness Month

Just wanted to give that shout out to Mental Health Awareness Month before it’s over. Before looking it up, I didn’t know that it has been going on in one form or another since 1949 . This year the theme … Continue reading

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What’s My Gender?

  I’ve been attending a series of sessions on transgender issues over the last few months. It’s a feast of food for thought. Here’s a morsel– one study found that the typical transgender person knows they’re trans by age 8, … Continue reading

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Catch some Zzz’s

(image from kidspot.com.au) You may already have read much of this, but I just wanted to pass it on: http://americanaddictioncenters.org/wellness-fitness/trouble-sleep/ Sleep well!

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Touchstones for Healing

I realized that the intro to the blog characterizes it as “wellness of mind, body, and whatever” but it’s been a lot of stuff about the process of therapy and sort of,”what is a therapist?” But if I’m going to … Continue reading

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